Some more footage from today’s touring on the Eastern side of Volcan Baru, Panama. These are from the Eastern and western ridges of the valley that is Boquete ( the valley of coffee and flowers )

Some footage in the mountains around Volcan Baru, Panama

Landed in David, Panama this morning and Gerardo my private tour guide picked me up at the gate. He took me up to Volcan and we stopped for some local coffee at Black Mountain Coffee shop. We also saw Cerro Punta, Bambito, and Guadalupe all on the western side of Volcan Baru the highest point

Thursday ended up being a day of rest at my hotel, Crowne Plaza. Wanted to take some day excursions to see some of Panama City but everything was basically same price for me as a couple. Too rich for my blood. Turned out to be a good thing, I think I experienced an adrenaline dump

This is the breakfast that came with my room. I couldn’t even finish it all. The chicken had a spicy sauce, not quite a buffalo sauce but close. Very good eats! 😁This is the breakfast that came with my room. I couldn’t even finish it all.